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Safe Wrestling Techniques: Mastering the Art of Injury Prevention

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About

Are you passionate about wrestling and want to learn how to compete safely? Look no further than our comprehensive course, Safe Wrestling Techniques: Mastering the Art of Injury Prevention. Designed specifically for wrestlers of all levels, this course will equip you with the knowledge and skills to protect yourself and your opponents from unnecessary harm. Led by expert coaches with years of experience in the field, you will learn the fundamentals of safe wrestling, including proper technique, body positioning, and effective strategies to minimize the risk of injuries. Through a combination of instructional videos, live demonstrations, and interactive exercises, you will gain a deep understanding of the principles of safe wrestling and how to apply them in real-life scenarios. By the end of this course, you will have the confidence and expertise to compete at your best while keeping yourself and your opponents safe. Join us today and take your wrestling skills to the next level!

You can also join this program via the mobile app. Go to the app

Instructors

Price

Free

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In the best of times, in the worst of times, at all times, it is great to be a HillmEn!

contact us

Placer High School 
275 Orange Street
Auburn CA 95603

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